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I am still on my trail to health and what a healthy way to begin my day then with a homemade healthy smoothie. Bananas carrots and mango with protein powder in soy milk.
The Rice Water Challenge. I do not think it is a good idea.
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It is hard to get out in the cold and crutches so I dined in for V day. Filet Mignon, grilled shrimp and Corn.