pineapple chicken. ingredients: lite brown sugar pineapple in lite syrup we are diabetic with butter. mix ingredients and let marinate over night and then bake the next day in virgin olive oil and butter.
getting back on my life track and it starts with my eating habits. backed lemon chicken breast, no salt added whole kernel corn and fresh tomatoes. next back to exercise.
today I mixed my 2 loves. Moscato and chicken and it is delicious and spicy pinto beans. I started to add asparagus but I changed my mind because these beans got a ton of green and red in it. happy Sunday and happy health.
fruity dinner on deck.
Friday night special. I marinated the chicken starting on Thursday and whipped this up for the family on Friday.
Apple chicken this time made by him under my instruction, bacon filled baked beans and baked yam. This maybe the best beans I’ve modified 😎
Friends help friends stay and get healthy and free sure taste better.