This is what not to eat while on diet. I am always tempted.
diet goes to hell. the best raspberry lemon cake ever. it went bad.
Oprah Winfrey Says: “I’m starting to cry. I’m remembering those years I struggled with my weight, those times when I saw my reflection in a store window and didn’t know who that fat person was, years when it was a big accomplishment for me to exercise at two dots on the StairMaster. And now I’m […]
It has been awhile since I’ve posted. I was recently diagnosed with type 2 diabetes after having pneumonia now I got to fight to beat it! This is a serious disease with deadly consequences, so daily walks are a requirement and no carbs and in 30 days Ill see if I’m off the needle. 💉 […]
getting the workplace healthy 1 smoothie at a time.
Lady tried to do the baby food diet to help lower her blood sugar. A hoax, she was starving in less than 30 minutes and blood pressure probably up. it was not a popular or successful opportunity.