Siggis. This maybe the best yogurt I have ever had. My stomach loves it and my diabetes. The no milk fat my lactose intolerance really agrees with it. Today I ate a strawberry one and yesterday it was vanilla. My plan is to start using them when I make my smoothies to give it more […]
day 2 of green beans. added stuff chopped cleaned and stuffed with vegetables in 15 minutes. healthy can still be good. contributed by mary holmes
dollar tree now has Perrier water in Apple flavor, my system loves it. we squeezed our delicious watermelon in the car from farmers market. greens anyone? great for smoothies and just to cook and eat with a boiled egg.
It taste better than it looked. jalapeño, sausage, bacon, onions and spinach. loving my food.
Today I decided I was going to meal prep and to get my workout schedule completely on track. The setup: green, tomatoes, onions and cranberries are in every meal. Day 1 lunch: roasted walnut salad with egg as a side. Day 2: chicken salad wrap with caramelized walnuts and cranberries. Day 3: Back to walnut […]
after I was in California for over a week I returned and lettuce was still fresh. thanks Aldi.
#SundayConfessions 1-22-17 – http://wp.me/p5iWwH-Tw
just because I’m on vacation it doesn’t mean I can’t eat healthy. I got to get back on track.
fruity dinner on deck.