All types of berries going on. It all else fails make and drink a delicious smoothie.
Your Life Can Change If You work at it a little at a time.
Co workers love the smoothies. they healthy and calming.
Breakfast is the most important meals of the day. today I prepared a cherry strawberry mango smoothie with a little spinach. this is part of my formula to help my mom feel better . she need green but hates it, so I hid it in delicious smoothie. she sipped it all up and IN🤗
cherry and bananas smoothie is my breakfast of choice.
day 2 of green beans. added stuff chopped cleaned and stuffed with vegetables in 15 minutes. healthy can still be good. contributed by mary holmes
these bean were cleaned, soaked and seasoned for 2 days in ginger and butter. Mouth watering. Contributed by Mary Holmes of South Beach.
Thank you Ms. Ashley Hill of Ashley I’m getting my life together for her contributing to this blog. The V8 grape added extra strength to our morning smoothie. Bananas gave it thickness.
Monday morning breakfast delight.
it doesn’t cost much to be healthy, just proper planning. bought bananas when they were .29 a pound and frozen. Remaining (spinach, strawberries and mangos) ingredients are compliments of Dollar Tree.